Managing StressJones & Bartlett Publishers, 2013 - 1059 sivua Study Guide Questions; References and Resources; 4 Stress and Disease; Theoretical Models; The Borysenko Model; The Pert Model; The Lipton Model; The Gerber Model; The Pelletier Premodel; Target Organs and Their Disorders; Nervous System-Related Disorders; Immune System-Related Disorders; Summary; Study Guide Questions; References and Resources; PART 2: The Mind and Soul; 5 Toward a Psychology of Stress; Freud and the Egg; Jung and the Iceberg; Elisabeth Kübler-Ross: The Death of Unmet Expectations; Viktor Frankl: A Search for Life's Meaning; Wayne Dyer: Guilt and Worry. |
Sisältö
The Nature of Stress | 1 |
The Mind and Soul | 97 |
Coping Strategies | 211 |
Relaxation Techniques | 365 |
Creating Your Own StressManagement Program | 556 |
Glossary | 561 |
| 583 | |
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