Strategies: A Chronic Fatigue Syndrome and Fibromyalgia JourneyLoving Healing Press, 1.1.2008 - 150 sivua It is estimated that 4-8 million people in the United States sufferwith Fibromyalgia. Another one million also have Chronic Fatigue Syndrome.Some statistics state that Chronic Fatigue Syndrome and Fibromyalgiamay directly affect 5% of the world's population. I am one of the individuals in this growing epidemic. In 1997, after achaotic year of intense medical and psychological testing, I was diagnosedwith Chronic Fatigue Syndrome and Fibromyalgia. I spent muchof the last ten years in deep denial feeling alone, confused, frustrated, and angry. It has taken me a great deal of soul searching, but I believethat today I am a better, more centered person because of my experiences. I've never been someone who dictates advice, so my book provides worksheets you can develop to tailor your personal responses to symptoms and crises. It is the good, the bad, and the ugly of my personal journey that I share with you, my fellow Fibromites. My hope is simple, that you will find solace and renewed hope in my words. What People Are Saying About "Strategies" "This book is a passionate, intense account of one person's conquest over suffering. As a psychologist working with chronic pain sufferers, I can endorse Ms. Brady's philosophy, approach and tools." -Bob Rich, PhD, author "Cancer: A Personal Challenge" Author info at http: //tami-brady.com Another great self-help book from Loving Healing Press http: //LovingHealing.com |
Yleiset termit ja lausekkeet
ache actually archaeological archaeologist Associated Symptoms Avoidance Techniques back pain Bee Pollen body Bout Starters carbohydrates Chronic Fatigue Syndrome chronic pain completely Conari Press Coping Mechanisms depression didn’t dreams Emergency Strategies Endometriosis energy ergies excavation exercise experience extremely family doctor feel felt fibrofog flare-up Foundation of Strategy Ginkgo Biloba headaches health issues hurt husband in-laws Individual Symptoms insomnia Journaling to release knew legs live look Loving Healing Press Medication Meditation and Reducing milkshakes mind Multiple Sclerosis needed never pain and fatigue pretty Prevention Strategy problems Progression of Symptoms realize Reiki for pain Reiki to manage Relaxation Meditation release fear Rub A535 Formula Schedule situation sleep someone specialist sports medicine started Strategies for Individual stress swelling Syndrome and Fibromyalgia Tami Brady tend things thought told took trigger points trying vitamins waiting walk wanted Warm magic wasn’t weeks worry writing
Suositut otteet
Sivu 41 - You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, "I lived through this horror. I can take the next thing that comes along." . . . You must do the thing you think you cannot do.
Sivu 49 - They always say that time changes things — but you actually have to change them yourself...
Sivu 35 - We tend to forget that happiness doesn't come as a result of getting something we don't have, but rather of recognizing and appreciating what we do have.
Sivu 3 - All growth is a leap in the dark, a spontaneous unpremeditated act without benefit of experience."t You've got to at least take small leaps of faith if you're going to do much of anything.
Sivu 57 - The hardest thing to learn in life is which bridge to cross and which to burn.
Sivu 71 - Dance like no one is watching. Sing like no one is listening. Love like you've never been hurt and live like it's heaven on Earth.
Sivu 61 - What is necessary to change a person is to change his awareness of himself.
Sivu 27 - Reality is merely an illusion, albeit a very persistent one.