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The kind restorative of those that lie

Half dead, and panting, from the doubtful strife

Of nature struggling in the grasp of death.

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Try all the bounties of this fertile globe,
There is not such a salutary food
As suits with every stomach. But (except,
Amid the mingled mass of fish and fowl,
And boil'd and bak'd, you hesitate by which
You sunk oppress'd, or whether not by all ;)
Taught by experience scon you may discern
What pleases, what offends. Avoid the cates
That lull the sicken'd appetite too long;
Or heave with fev'rish flushings all the face,

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Burn in the palms, and parch the roughning tongue;

Or much diminish, or too much increase

Th' expence, which nature's wise economy,
Without or waste or avarice, maintains.

Such cates abjur'd, let prouling hunger loose,
And bid the curious palate roam at will;
They scarce can err amid the various stores
That burst the teeming entrails of the world.

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Led by sagacious taste, the ruthless king Of beasts on blood and slaughter only lives; The tiger, form'd alike to cruel meals,

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Would at the manger starve: of milder seeds

The generous horse to herbage and to gram

Confines his wish; though fabling Greece resound

The Thracian steeds with human carnage wild.

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Prompted by instinct's never-erring power,

Each creature knows its proper aliment;
But man, th' inhabitant of every clime,
With all the commoners of nature feeds.

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Its wiser will the jaded appetite?

Is this for pleasure? Learn a juster taste;
And know, that temperance is true luxury.
Or is it pride? Pursue some nobler aim.
Dismiss your parasites, who praise for hire;
And earn the fair esteem of honest men,

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Whose praise is fame. Form'd of such clay as yours,

The sick, the needy, shiver at your gates.
Even modest want may bless your hand unseen,
Though hush'd in patient wretchedness at home.
Is there no virgin, grac'd with every charm
But what which binds the mercenary vow?
No you h of genius, whose neglected bloom,
Unfoster'd, sickens in the barren shade?
No worthy man, by fortune's random blows,
Or by a heart too generous and liumane,
Constrain'd to leave his happy natal seat,
And sigh for wants more bitter than his own?
There are, while human miseries abound,
A thousand ways to waste superfluous wealth,
Without one fool or flatterer at your board,
Without one hour of sickness or disgust.

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But other ills th' ambiguous feast pursue, Besides provoking the lascivious taste.

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Such various foods, though harmless each alone,
Each other violate; and oft we see

What strife is brew'd, and what pernicious bane,
From combinations of mnoxious things.

Th' unbounded taste I mean not to confine
To hermit's diet, needlessly severe.

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But would you long the sweets of health enjoy,
Or husband pleasure; at one impious meal
Exhaust not half the bounties of the year,
Of every realm. It matters not mean while
How much to-morrow differ from to-day;
So far indulge: 'tis fit, besides, that nian,
To change obnoxious, be to change inur'd.
But stay the curious appetite, and taste
With caution fruits you never tried before.

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For want of use the kindest aliment

Sometimes offends; while custom tames the rage

Of poison to mild amity with life.

So heav'n has form'd us to the general taste

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Of all its gifts; so custom has improv'd
This bent of nature; that few simple foods,
Of all that earth, or air, or ocean yield,
But by excess offend. Beyond the sense
Of light refection, at the genial board
Indulge not often; nor protract the feast
To dull satiety; till soft and slow

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A drowzy death creeps on, th' expansive soul
Oppress'd, and smother'd the celestial fire.
The stomach, urg'd beyond its active tone,
Hardly to nutrimental chyle subdues
The softest food: unfinish'd and deprav'd,
The chyle, in all its future wanderings, owns
Its turbid fountain; not by purer streams
So to be clear'd, but foulness will remain.
To sparkling wine what ferment can exalt
The unripen'd grape? Or what mechanic skill
From the crude ore can spin the ductile gold?

Gross riot treasures up a wealthy fund
Of plagues; but more immedicable ills
Attend the lean extreme. For physic knows
How to disburden the too tumid veins,
Even how to ripen the half-labour'd blood:
But to unlock the elemental tubes,
Collaps'd and shrunk with long inanity,
And with balsamic nutriment repair
The dried and worn-out habit, were to bid
Old age grow green, and wear a second spring;
Or the tall ash, long ravish'd from the soil,
Through wither'd veins imbibe the vernal dew.
When hunger calls, obey; nor often wait
Till hunger sharpen to corrosive pain :
For the keen appetite will feast beyond

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What nature well can bear; and one extreme
Ne'er without danger meets its own reverse.
Too greedily th' exhausted veins absorb

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The recent chyle, and load enfeebled powers
Oft to th' extinction of the vital flame.
To the pale cities, by the firm-set siege,

And famine, humbled, may this verse be borne;
And hear, ye hardiest sons that Albion breeds,
Long toss'd and famish'd on the wintery main;
'The war shook off, or hospitable shore

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Attain'd, with temperance bear the shock of joy;
Nor crown with festive rites th' auspicious day:
Such feast might prove more fatal than the waves,
Than war or famine. While the vital fire
Burns feebly, heap not the green fuel on;
But prudently foment the wandering spark

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With what the soonest feels its kindred touch:
Be frugal ev'n of that; a little give
At first; that kindled, add a little more;

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Till, by deliberate nourishing, the flame
Reviv'd, with all its wonted vigour glows.

`But tho' the two (the full and the jejune) Extremes have each their vice; it much avails Ever with gentle tide to ebb and flow

From this to that: So nature learns to bear
Whatever chance or headlong appetite
May bring. Besides, a meagre day subdues
The cruder cleds by sloth or luxury
Collected, and unloads the wheels of life.
Sometimes a coy aversion to the feast

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Comes on, while yet no blacker omen lours;

Then is a time to shun the tempting board,

Were it your natal or your nuptial day.

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Perhaps a fast so seasonable starves

The latent seeds of woe, which, rooted once,

Might cost you labour. But the day return'd
Of festal luxury, the wise indulge
Most in the tender vegetable breed;

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Then chiefly when the summer beams inflame
The brazen heavens; or angry Sirius sheds
A feverish taint thro' the still gulph of air.
The moist cool viands then, and flowing cup
From the fresh dairy-virgin's liberal hand,

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Will save your head from harm, tho' round the world
The dreaded * Causos roll his wasteful fires.
Pale humid Winter loves the generous board,
The meal more copious, and a warmer fare;

And longs with old wood and old wine to cheer
His quaking heart. The seasons which divide
Th' empires of heat and cold; by neither claim'd,
Influenc'd by both; a middle regimen

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Impose. Thro' autumn's languishing domain
Descending, nature by degrees invites
To glowing luxury. But, from the depth
Of winter when th' invigorated year

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Emerges; when Favonius flush'd with love,
Toyful and young, in every breeze descends
More warm and wanton on his kindling bride;
Then, shepherds, then begin to spare your flocks;
And learn, with wise humanity, to check
The lust of blood. Now pregnant earth commits
A various offspring to th' indulgent sky :

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The burning fever,

Now bounteous nature feeds with lavish hand
The prone creation, yields what once suffic'd
Their dainty sovereign, when the world was young;
Ere yet the barbarous thirst of blood had seiz'd
The human breast. Each rolling month matures
The food that suits it most; so does each clime.

Far in the horrid realms of winter, where
Th' establish'd ocean heaps a monstrous waste
Of shining rocks and mountains to the pole;
There lives a hardy race, whose plainest wants
Relentless earth, their cruel step-mother,
Regards not. On the waste of iron fields,
Untam'd, intractable, no harvests wave:
Pomona hates them, and the clownish God
Who tends the garden. In the frozen world
Such cooling gifts were vain: a fitter meal
Is earn'd with ease; for her the fruitful spawn
Of Ocean swarms, and heaps their genial board
With generous fare and luxury profuse.

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These are their bread, the only bread they know ;
These, and their willing slave the deer, that crops
The shrubby herbage on their meagre hills,

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Or scales, for fattening moss, the savage rocks.
Girt by the burning Zone, not thus the South
Her swarthy sons, in either Ind, maintains:
Or thirsty Libya; from whose fervid loins
The lion bursts, and every fiend that roams
Th' affrighted wilderness. The mountain herd,
Adust and dry, no sweet repast affords;

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Kind nature tempts not to such gifts as these.

But here in livid ripeness melts the Grape:

Here, finish'd by invigorating suns,

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Thro' the green shade the golden Orange glows;
Spontaneous here the turgid Melon yields
A generous pulp; the Cocoa swells on high
With milky riches; and in horrid mail
The crisp Ananas wraps its poignant sweets:
Earth's vaunted progeny-In ruder air
Too coy to flourish, even too proud to live;
Or hardly rais'd by artificial fire

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